Newly upgraded frame and sturdy steel frame,240lb maximum user weight gives this bike a rock solid build. The driven system will never disturb the families or roommates while your cycling.5-ways adjustable non-slip handlebar with 9-ways seat adjustments meet your deifferent needs.There is also a convenient adjustable knob, with a simple twist, you can adjust the resistance to fulfill different workout plans. LCD monitor- tracks your time, speed, distance, calories burned and odometer, allowing you to check your real-time workout. Easy and convenient built-in transportation wheels for easily moving, water bottle holder allows you to replenish water in time.The balance adjustment foot tube can adjust the height to keep the machine balanced when the ground is uneven. ① [Adjustable Handle and Seat Heights] There are 5-ways adjustable non-slip handlebar with 9-ways seat adjustments meet your deifferent needs. ② [Easy Tension Adjustment] The resistance knob within easy reach allows you to adjust workout intensity based on your own preferences. Twist clockwise, you're upgrading your workout to the next level; and twist counterclockwise, you're decreasing tension for a milder phase. You can also call an emergency stop to your exercise simply by pushing down the knob. The integration of the emergency stop function with the round and smooth resistance knob makes the whole design simpler and cleaner. ③ [Movable Wheels] Transport wheels help you move indoor bike more conveniently, which will turn your home into a portable gym.And water bottle holder allows you to replenish water at any time when you are exercising. ④[LCD Monitor]Indoor cycling bike comes with a large LCD monitor that clearly tracks time,distance(miles),calories burned,heart rate, speed and RPM.Exercise intensity is intuitive and controllable.The flat bracket can accommodate ipad,and the water bottle bracket is convenient for you to replenish water in time.